Shannon's Kitchen

healthy food. inappropriate language. zero fucks given.

cherryripesmoothie

The inspiration for this breakfast smoothie came from an obvious place: a delicious friggin’ cocktail (“The Cherry Ripe” – a cheeky and unpretentious combination of Chambord, Baileys and coconut milk). Please note I mean no disrespect to the chocolate bar “Cherry Ripe” as it has a very special place in my heart also. This smoothie shares something with the chocolate bar, however: it contains no cherries. The name is bullshit. But the flavour, well, sir, that is the business.


Ingredients:

– 1 cup frozen raspberries

– 1 teaspoon cacao powder

– 100ml coconut milk

– 100-150ml water (depending on how thick you like it)

– 1 scoop chocolate or vanilla protein powder


Get Ripe:

– chuck everything in a blender and give it some shit


Pop it,

Shannon x

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