Shannon's Kitchen

healthy food. inappropriate language. zero fucks given.


Here you will find articles about health-related shit. You may find it interesting or you may find it as friggin’ boring as an alcohol-free family reunion.

Shannon x

A brief guide on how to avoid being a body-shaming dickbeetle

Chocolate: the shit and the excellent

Don’t be a ballsucker about nut allergies

Eat your heart out: preventing cardiovascular disease

Is coconut oil just for rubbing on your titties, or is it truly a ‘superfood’?

Margarine is bullshit

Omega-3 fatty acids and you

Shannon’s Kitchen’s shit list


6 thoughts on “health shit

  1. One knows that one has found a kindred spirit when one only disagrees with the minor disrespect towards Kale and Crocs. The language is a fruity delight and abso-fucking-lutely appreciated here in Blighty. Curse on my friend.

    1. Shannon says:

      Haha! Well, I am relieved you could see past my anti-Croc&Kale views, I appreciate it.
      Croc on, friend! x

  2. roddyogibbs says:

    You are fantastic.

  3. Amber Gress says:

    Loving this! So happy someone pointed this out on Facebook!

  4. Bek says:

    Praise the fucking lord. Just moved from San Francisco to Perth and I’m so happy to learn about your fucking awesome blog. I was beginning to think everyone in Australia was sincere as a little deaf puppy. What? I don’t know. My point is, thank you. I am going to bake the shit out of those seedy crackers.

    1. Shannon says:

      Haha! Little deaf puppies that you wanted to club?
      Welcome to Australia, Bek 😉 xx

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